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Class Intensities

Easy Dumbell

If you’re just starting your fitness journey, our Easy classes are perfect for you. Our trainers design each class to accommodate those who might feel timid in the workout world.

Somewhat Challenging DumbellDumbell

These classes are for those who feel confident in their workout and want a bigger challenge than our Easy classes. Each class is guaranteed to make you sweat and have fun!

Difficult DumbellDumbellDumbell

If you’re a seasoned member of the workout world and ready for a class that will make you sweat hard, our expert classes are perfect. Tailored to those that work hard and play even harder.

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What are your #goals?

Need help getting off the couch or preparing for a marathon?

Check out our goals planner to continue your fitness journey!

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