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90-Day HealthyCARE® Program

The 90-Day HealthyCARE® Program is a comprehensive wellness program designed to provide an education to enrich your life and help you become a healthier you. A nationally certified HealthyCARE® Coach guides each class through 13 weeks of fitness, nutrition, stress management, and behavior modification. Groups meet once a week for two hours and cover a wide range of topics; the first hour is lecture and the second hour is exercise. At the end of the program, you will have endless knowledge and motivation to sustain your goals for a lifetime. Several maintenance programs are available at the end of the program to ensure that you have the tools and support necessary to stay on track.

With thousands of people through the program, the results speak for themselves!

-Average weight loss: 15 pounds
-Average waist size reduction: 3 inches
-Average blood pressure drop: 11 points
-Average cholesterol drop: 15 points
-Average triglycerides drop: 37 points

Currently offered at our Jackson location.

If you have any questions and want to inquire about any of our HealthyCARE® programs, contact our Registered Dietician, Emily Iuzzolino, RD, at (732)-928-1126, or eiuzzolino@tiltonfitness.com

Click Here to Register Today!

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