Meet the trainers

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Originally from Washington D.C., Nigel has been a personal trainer for 9 years.  A proud Pennsylvania State University graduate with a degree in Exercise Science & Kinesiology, and certified by the American Council of Exercise.  Fitness, health and well being have been a cornerstone of Nigel's lifestyle since a child.  He grew up playing basketball, soccer and baseball which are his favorite sports.  Being a personal trainer gives him the chance to meet, work and motivate new people everyday which is Nigel's passion and what drives him to work harder every day.  

"I love serving the whole spectrum of clientele, whether it's someone recovering from an injury, high intensity training, weight loss, bulking or just general toning...I am your trainer."

Favorite Exercise:  Thrusters or anything with a landmine.

Favorite Food:  Lobster

Favorite Cheat Meal:  Prosciutto Mozzarella Pizza

Favorite Quote:  Be the hardest worker in the room - The Rock.

 The Spirit of Fitness with Faye...

Faye S. Gregory has 22 years of experience as a Fitness Professional & Health Educator in the South Jersey area and is a graduate of Stockton University. Faye is a certified Fitness Instructor, Personal Trainer & Life Coach. Her certifications include Pilates, Yoga, Pilates Reformer, Body Pump, Group Power, Zumba, Total Body Aerobics & Urban Rebound. She has served as a Fitness Coordinator for the Fit 4 You Retreat in Pennsylvania for 15 years & facilitated many dynamic workshops! As a much sought after speaker & presenter, Faye has been a presenter nationally for professional organizations in such places as New Jersey, New York City, Delaware, Washington DC and Nashville TN. 

Her motto is: "Health is Wealth!" Faye is known for helping people achieve the best quality of life. Others have noted tremendous heath benefits from training with her and taking her classes.

 Interval walking

https://vimeo.com/555687724

Core Strengthening (Belly Fat Blast)

https://vimeo.com/555690584

Relaxation 

https://vimeo.com/555685762

 Born in Atlantic City and Raised in Mexico, Giselle has been active in sports and fitness her whole life. Her biggest influence has been her mother, a fitness trainer in Mexico. Watching her make an impact in others lives inspired her to follow in her foot steps.

Certified by the National Academy of Sports Medicine, Giselle is eager to work, push and educate her clients to reach their goals. She has a passion for the Spanish community, to help break barriers and any difficulties they may be struggling with. 

“I have found my passion , I will always be grateful for the people that trust me. You won’t regret choosing me as your trainer. Let’s Work!” 

Giselle 

With a lifelong passion for sports and fitness, Billy’s journey began as a dedicated baseball and basketball player, where he developed a strong love for teamwork and the competitive spirit. After becoming certified by the National Academy of Sports Medicine, Billy channeled that energy into a career as a personal trainer. His goal is to design dynamic, fun, and results-driven workouts tailored to clients of all fitness levels, whether focusing on resistance training, strength building, recovery, or stability.

“I am committed to inspiring others to lead an active lifestyle, helping them reach their goals while fostering a positive relationship with fitness. As I continue to grow and evolve in my field, my dedication to making a meaningful impact in my clients' lives remains at the heart of everything I do. Together, we’ll unlock the true joy and benefits of fitness.”

Born and raised in Atlantic City, Julius earned his CPT through the National Academy of Sports Medicine.  His passion for fitness started at an early age being involved with athletics like basketball, track and ROTC, instilling in him a strong sense of discipline, teamwork and dedication.  Qualities he now brings to his training approach.

Julius is committed to helping his clients reach their fitness goals, whether it's improving strength, increasing endurance, losing weight, or enhancing mobility.  He believes that fitness is a journey, and no matter where you start, the key is consistency and effort.  Motivated by the success of his clients, Julius works hard every day to create personalized programs that are challenging, effective and rewarding.  

"I'm here to help you achieve your goals, whether you're building muscle, recovering from an injury, or just getting started.  Together, we will make it happen."

• Favorite Exercise: Any functional movement.
• Favorite Food: Grilled Salmon with a side of roasted veggies.
• Favorite Cheat Meal: Cheeseburger with fries and a milkshake.
• Favorite Quote: "The only bad workout is the one that didn't happen."